THE ART JOURNAL
For the perfectionist:Free write about your fears
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame. —Brené Brown, The Gifts of Imperfection
How to tackle creative anxiety
Being an artist is hard. No one tells you how it will be to consistently put yourself out there and hope for acceptance rather than…crickets.